Element: Hatha & Flow Yoga for Beginners DVD Workout 2011

$11.95

1 in stock

Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. ~ Tracie Cooper, Rovi

Additional information

Weight 0.6 lbs
Dimensions 10 x 8 x 2 in

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